FAQ
What is Finger Millet Flour?
Zviyo, also known as Finger Millet Flour, is a gluten-free flour made from finely ground finger millet grains. It is a staple in many parts of India and Africa due to its nutritional benefits and versatility in cooking.
What are the health benefits of Finger Millet Flour?
- Rich in Nutrients: Finger millet flour is high in calcium, iron, and dietary fiber.
- Gluten-Free: Suitable for individuals with gluten intolerance or celiac disease.
- Low Glycemic Index: Helps in managing blood sugar levels, making it ideal for diabetics.
- Antioxidant Properties: Contains polyphenols and antioxidants that aid in combating free radicals.
How do I use Finger Millet Flour in my cooking?
Finger millet flour can be used in various ways:
- Baking: Substitute for regular flour in cakes, cookies, and bread.
- Breakfast: Make porridge, pancakes, or dosa (Indian crepes).
- Savory Dishes: Use in making rotis (flatbreads), dumplings, and soups.
- Thickener: Acts as a thickening agent in soups and stews.
Is Finger Millet Flour suitable for babies and toddlers?
Yes, finger millet flour is excellent for babies and toddlers. It is nutritious and easily digestible. It can be made into porridge or added to other baby foods. However, it’s always best to consult with a pediatrician before introducing new foods to your child’s diet.
How should I store Finger Millet Flour?
Store finger millet flour in an airtight container in a cool, dry place. For longer shelf life, you can keep it in the refrigerator or freezer. Proper storage helps prevent moisture absorption and preserves freshness.
Is Finger Millet Flour organic?
Our organic finger millet flour is made from millets grown without the use of synthetic pesticides and fertilizers, ensuring a more natural product.
Can Finger Millet Flour help with weight loss?
Yes, finger millet flour can aid in weight loss due to its high fiber content, which promotes satiety and helps control appetite. Its low glycemic index also helps maintain stable blood sugar levels, which can prevent overeating.
Are there any allergens in Finger Millet Flour?
Finger millet flour is naturally gluten-free and hypoallergenic. However, it is processed in facilities that may handle other grains. If you have severe allergies, please check for any cross-contamination warnings on the packaging.
What is the shelf life of Finger Millet Flour?
When stored properly in an airtight container in a cool, dry place, finger millet flour can last up to 6 months. If refrigerated or frozen, its shelf life can extend up to a year.
How is Finger Millet Flour processed?
Our finger millet flour is made by cleaning, drying, and grinding high-quality finger millet grains. The process ensures the flour retains its nutritional value and is free from impurities.
Where can I buy Finger Millet Flour?
You can purchase our high-quality finger millet flour directly from our website. We offer convenient delivery options to ensure you receive fresh flour quickly.
Do you offer bulk purchasing options for Finger Millet Flour?
Yes, we offer bulk purchasing options for both individuals and businesses. Contact our customer service team for more details on bulk orders and discounts.
How do I know if Finger Millet Flour is right for my diet?
Finger millet flour is a versatile and nutritious addition to most diets. It is especially beneficial for those with gluten intolerance, diabetes, or anyone looking to increase their intake of whole grains and fiber. If you have specific dietary concerns, consult with a nutritionist or healthcare provider.
Feel free to contact our customer service for any additional questions or information regarding our finger millet flour. We're here to help!